beginner

It all begins with a desire. Maybe you have started to feel the craving for more. Maybe you want to turn a stagnant lifestyle into an active one. Or maybe you have a goal in mind. Whatever it is, we hope the way you tell your story includes our club. We want to be the community you speak about to your friends and loved ones, when they say, “Hey, somethings different about you, what have you been doing, you’re just glowing all the time!”. Sound like the narrative you want to hear? There are tens of thousands of websites out there claiming they want to teach you about running, but your story is what’s going to separate this one from the rest. You’re about to join a community, not enrol in a business model, youre going to find support, encouragement and kindness. Not someone looking to make money off of you. You are going to find free helpful resources that are more than enough to help you start this journey! Let us be your community.

You are right where you belong

BEginner One - before you run

TAUGHT BY Danielle St Louis

Free Webinar

It all begins before your feet hit the streets.

BEginner Two - Walk to Run

TAUGHT BY Danielle St Louis

FREE Webinar

Run to walk guidance. Start by getting your body up to running 30-60 seconds straight by mid session and our ultimate goal is to end with a 1K continuous run. Scalable program.

6 week e-book program included PLUS a FREE Webinar

BEgginer Three - Couch to 3K

TAUGHT BY Danielle St Louis

FREE Webinar

Run to walk guidance while starting to get your body up to running 1km sessions straight by mid session and our ultimate goal is to end with a 3K continuous run. Scalable program.

6 week e-book program included PLUS a FREE Webinar

Beginner 4 - Couch to 5k

TAUGHT BY Danielle St Louis

Webinar

Building on the basics, we will work up to a 5km run, webinar, e-book and community support to help guide you through!

10 week e-book program included PLUS a Webinar